In this episode, we talk about getting big blasts of energy and motivation from outside. We can see a movie or a video that says things in a way that really lights our fire. Those are good and fun to receive. However, they have a shelf life. They last for a time and then the power fades. We must let that evolve.

What do we do when that fades? We must learn to transform the external motivation into the internal discipline that will keep us moving. Discipline has been defined as reminding ourselves what is important. You define what you want. The images in your social media feed are not your life. They are a fantasy and can destroy you. You decide and create what you want. Choosing discipline is key.

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You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

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