Season 7: Episode 178

Episode Overview:

In this episode, host Wendy Green is joined by guest Suzy Rosenstein, a master certified life coach who specializes in helping women over 50 craft meaningful lives full of purpose. Together, they delve into the rich tapestry of family traditions, exploring how these practices can provide stability, joy, and a sense of belonging, while also acknowledging the challenges and opportunities that arise as families evolve and blend new elements into their shared experiences. Whether you're holding onto treasured childhood customs, integrating new ones, or creating your own traditions from scratch, this episode promises insights into making the most of these practices in midlife and beyond.

Episode Highlights:

**Embrace Blended Traditions**: Learn from Suzy how creating a mix of old and new traditions, like her celebrated guacamole on nacho nights, can bring joy and connectedness to family gatherings.

**Big Dogs and Big Decisions:** At the age of 50, Suzy was inspired to bring a large dog into her life, rekindling the warmth of her childhood memories.

**Big reveal: Join Wendy & Suzy at the end of the month for a Boomer Believer Zoom meet. Sign up at https://buymeacoffee.com/HeyBoomer0413

Episode Takeaways:

1. Family traditions offer stability and sentimental value, impacting resilience and personal growth.
2. Blending traditions involves intentional thinking and planning, focusing on how we want to feel in the future.
3. Appreciating what others bring to family traditions and honoring memories is crucial after the loss of a loved one.
4. It's important to create and adapt traditions to keep them meaningful as family dynamics change.

Links:

Connect with Suzy on her website: https://suzyrosenstein.com You will find links to both of her podcasts on her website.

Grab her free giveaway at FreePodcastBundle.com

Support our Sponsors:

Carelink360 and use the word boomer at checkout to get 5% off your purchase.

RoadScholar

Support the show and become a Boomer Believer or join the Boomer Banter community. Go to buymeacoffee.com/HeyBoomer0413

Check out the Hey, Boomer website at heyboomer.biz