In this episode, John sits down with psychologist Dr. Richard Beck to discuss the illusion of “your truth” and how to experience lasting joy in your life. Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message.📚 Building a Non-Anxious Life📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-ShirtsConnect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp 🌿 Get up to 40% off at Cozy Earth with code DELONY 🔒 Get 20% off when you join DeleteMe 😇 Go to Hallow for a 90-day free trial 💤 Visit Helix Sleep for special offers! 🏥 10% off select packages at Marek Health with code DELONY  💪 Get 25% off your order at Thorne  🥤20% off at Organifi with code DELONY  ·      🏔️ Use code DELONY at Poncho OutdoorsListen to More From Ramsey Network:🎙️ The Ramsey Show💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour💡 The Rachel Cruze Show💰 George Kamel💼 The Ken Coleman Show📈 EntreLeadership Ramsey Solutions Privacy Policyhttps://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices