#834: Join us as we sit down with Angelo Keely – the co-founder & CEO of Kion, a supplement company on a mission to help people look good, feel young, & stay strong. Essential amino acids are key to supporting muscle growth, repair, recovery, & energy – especially for those who train hard, fast, or just want to maintain muscle & vitality as they age.In this episode, Angelo breaks down the importance of consistent healthy habits & smart nutritional choices, the role of amino acids in preserving lean muscle while losing weight, explains the differences between protein sources like whey protein vs. steak, dives into the truth about protein digestion, explores the cognitive & performance-enhancing benefits of creatine supplementation, & reveals the truth about mold in your coffee!

 

To Watch the Show click HERE

 

To Watch Episode #679 –  ‘How To Manage Weight, Gain Muscle, & Age Gracefully Ft. Angelo Keely’ click HERE 

 

To Watch Episode #507 -  ‘The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Founder Angelo Keely’ click  HERE

 

For Detailed Show Notes visit TSCPODCAST.COM

 

To connect with Kion click HERE

 

To connect with Angelo Keely click HERE

 

To connect with Lauryn Bosstick click HERE

 

To connect with Michael Bosstick click HERE

 

Read More on The Skinny Confidential HERE

 

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Go to getkion.com/skinny to learn more about Kion and save 20%.

 

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This episode is sponsored by Addyi 

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This episode is sponsored by Nowadays

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