Around two years ago I had one of the happiest and one of the most unhappy times in my life. After several years of a challenging fertility journey we finally learned we were pregnant, and several weeks later we learned that we had our second miscarriage. Even with my background in positive psychology, even as I coached women to go after their dreams and live a life filled with purpose and happiness, I was struggling mightily. Fortunately, I have a number of tools at my disposal that helped me get through this terrible time, and in today’s episode I share some of these tools with you.

One of these tools is building and nurturing sisterhood, and the value of women coming together, and so I’m thrilled to announce the second annual Women’s Global Happiness Day! WGHD is an effort to combat the women’s depression epidemic and empower women worldwide by learning the science of well-being. I share with you lots of information about this life-changing event, and you can learn more about, as well as how to participate (everything is free!), at [www.womensglobalhappinessday.com]! To learn about and register specifically for the online event, you can go to [www.purposegirl.com/happy], or you can also learn about the online event at [www.womensglobalhappinessday.com] as well.

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May you live purposefully, may you love yourself, and may you love life.

Bye for now!