In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about all things "muscle building."

- Strength training for building muscle.

- Nutrition for building muscle.

- Mindset for building muscle

- Overcoming mental blocks for building muscle 

- And More...

I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com

Love you, 

-J