Episode 65 – Client Special – Beating Breast Cancer Using Fitness with Becky Shepherd

Becky is one of the most inspiring people I have ever met, her positive outlook on life and dealing with a challenging situation is truly incredible!

Listen in on this episode of how she started her transformation with me whilst working through one of the biggest challenges anyone could ever face.

We discuss:

·  How to take control of the situation

·  Why you need to stay super fit post cancer

·  How the best thing you can do is just try

·  The importance of setting yourself small challenges daily

·  Why its important to do your own research and be proactive to overcoming cancer

This podcast meant a huge amount to Becky and myself, if you find her story inspiring please share this episode on your social media to help someone today!

If your interested in working with myself or Holly to transform your life and not just your physique, hit the link below to apply for my Elite One to One Coaching

https://www.charliejohnsonfitness.com/pages/coaching-application

Or join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8

https://cj8weekshred.com/8-week-shred-home28075522

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