248 - IRONMAN© 70.3 Campeche - Danielle Dingman

Pursuit of the Perfect Race

EpisodeMar 30, 201940m

248 - IRONMAN© 70.3 Campeche - Danielle Dingman

Pursuit of the Perfect Race

EpisodeMar 30, 201940m

This is a shorter episode with Follow Along guest Danielle Dingman. We get right to the roots of the race and talk about all the fun stuff right off the bat. She had an amazing trip down to Mexico and started her season off with a solid race. She mentions her moto during the swim, and how to deal with things when the race starts later in the day, and what that means for age group athletes.-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: ~89Water: NONWSL-Age Group: PROHeight: 5’9”Weight: 142Calories per hour: 300PSI for this course: 90-95Depth of Wheels: 50/80Bike Elevation Gain: 2,076ftRun Elevation Gain: 56ftSwim: 39:02T1: 1:14Bike: 2:23:08T2: 1:54Run: 1:38:16Total Race Time: 4:43:31-Gender Rank: 9Division Rank: 7Overall Rank: 39-Follow Danielle,Facebook: Danielle DingmanInstagram: @dcdingman-Follow Coach Terry:Instagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com

Top comments

A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether you're going for Kona or just your first Triathlon, you're able to learn something.www.CoachTerryWilson.com

www.coachterrywilson.com

Switch to the Fountain App

Open in Fountain