AWadd takes us into The Sports App to kick off the show as we break down all of the biggest moments and storylines in the NBA, College hoops, NHL, and in the NFL. Crosstalk with Michael Phillips on the show next for Commander's offseason talk as the team is still technically in a rebuild. University Drive on the show as AWadd breaks down every hoops team in Virginia and their chance to dance. Richmond news on the show next as theatres are getting upgraded and AWadd is getting ready for Valentines day.