Todays conversation is a change of pace that I trust will be both valuable and actionable. In a time that feels uncertain and fearful. When so much feels beyond our control, Gratitude is something you can control and, gratitude is the antidote to fear. You genuinely cannot experience both fear and gratitude at the same time. Try it. I’d like you to think of something ... READ MORE The post Melanie Spears, Gratitude Can Change Your Life and Is The Antidote to Fear. appeared first on Healthification.