Will Jones and Kris Germain interview longtime 310 member Paolo Stuppa. They touch on Paolo's weekend adventures that include SealFit and Goruck challenges and then go deep with the importance Purpose and a big enough "Why" to accomplish your goals.
They also discuss the gym as your Dojo, administering doses of uncomfortable, and the introduction of Paolo's new business venture: Performance Tea.
**This show was released later than originally planned because of our focus on the annual Barbells for Boobs event at CrossFit 310. If you are interested in donating to our ongoing effort to support the early detection of Breast Cancer, please follow the link below, and thank you for joining our Team!
https://fundraise.barbellsforboobs.org/team/131229
Stories change lives through motivation and inspiration. Our goal is to inform and inspire anyone who might be listening. If it makes you laugh too, then it's worth something. The people who run around our gym have stories that are exciting and motivational. Special guests will have knowledge and perspective that we can all gleen value from.
We all have the power to inspire. Sometimes we just need a platform. Who knows which episode changes you.