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Plant-based eating: 3 nutrients to watch, test for and supplement with. In COVID-19 world negligence can be deadly!

Change Wired
Change Wired
Episode • Jul 1, 2020 • 27m

TUNE IN TO LEARN:

  • What are 3 very important nutrients that are absent in vegan diets, hard to come by for vegetarians, and not so abundant in a modern diets either!
  • When chronically deficient will lead to problems with immune, heart and brain health.
  • Might lead to permanent health damage and in our COVID-19 world might be deadly!

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