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When You Have a Crazy Week

Redefining Rest for Public Health Professionals
Redefining Rest for Public Health Professionals
Episode • Jun 13, 2022 • 15m

In this week’s episode, I’m showing you how to cope during those weeks that leave you feeling exhausted and drained and how to make them feel a little more bearable. I’m sharing what I’ve learned from myself and how I’ve shown up in crazy busy weeks, and how to stop beating yourself up for not doing your best work during these times, and start having your own back always.

 

 

Find the episode transcript here: https://www.mckoolcoaching.com/59

 

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