What's better carnivore, vegan or a cyclic ketogenic diet? 

Does dramatically spiking your caloric load once a week actually lead to increased fat loss over time?

And why are bodybuilders the most successful dieters in the world, no matter which diet they seem to follow? 

Today we're here with Wade T. Lightheart and Matt Gallant. Wade is a Certified Sports Nutritionist Advisor, and three-time National Natural Bodybuilding Champion who competed in both the IFBB Mr. Universe and the INBA Natural Olympia. And Matt Gallant is a serial entrepreneur, and strength and conditioning coach with a degree in Kinesiology. Together they’ve coached 15,000 athletes around the world and created the new book “The Ultimate Nutrition Bible.” 

If you want to experiment with alternative approaches to optimal body composition and achieve world class results, you're in the right place. 

We're chatting about: 

• The surprising upside of spiking your calories once a week with a strategic refeed 
• The benefits of cycling a ketogenic diet 
• How to meet your nutritional needs if you are eating a vegan or vegetarian diet like Wade 
• Why enzymes are underrated, especially if you're not a spring chicken anymore
• And tons more…

Read the show notes: https://fatburningman.com/wade-matt-why-bodybuilders-succeed-no-matter-which-diet-they-try/

Go to UltimateNutritionSystem.com/wild to grab your copy of the “The Ultimate Nutrition Bible” by Wade and Matt and you'll save 10% off.

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