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My best intermittent fasting tips: it doesn't have to suck!

Change Wired
Change Wired
Episode • Nov 11, 2019 • 19m

TUNE IN TO LEARN:

  • My best tried and proven tips and tools to make fasting easier
  • How to manage your mind to stop self-sabotaging your fasts
  • How fasting can help you look and feel younger, improve your gut health and burn through some fat


YOUR LINK TO SCHEDULE OUR FASTING CONSULTATION


GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Created by Angela Shurina  
angela at createyourself.today  

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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH