In this episode, Erika Karl explores the concept of designing a dream week using AI and human design principles. She shares her personal journey of creating a tailored schedule that aligns with her energetic type as a manifestor, emphasizing the importance of authenticity and self-care. Erika discusses the successes and challenges she faced while implementing this schedule and offers insights on refining routines for optimal living Takeaways Human design helps identify individual purpose and energy patterns. AI can assist in creating personalized schedules based on human design. Setting boundaries is necessary to maintain a balanced schedule. Implementing a schedule requires commitment and flexibility. Morning routines can significantly impact daily productivity. Continuous refinement of routines leads to better alignment with goals. GRAB THE AI PROMPTS HERE CONNECT WITH ME: Join The 7 Day Beginner Meditation Series FOLLOW ALONG: Instagram Substack Weekly Newsletter
Top comments
Inspired by her own mission to elevate her health and wellness practices, host Erika Karl is diving into the mindset shifts, routines and rituals to help busy women prioritize their peace.
The Rituelle podcast is your guide to setting up routines and rituals that fit seamlessly into micro-moments of your day. Think of each episode as an energy shift to remind you that you have everything you need to become the best version of you.
From how to achieve a healthy mindset and optimal well-being to the best wellness trends, products and treatments — she covers it all through meaningful conversations wi...