"If You Know Better, Do Better" is a powerful mantra that serves as a guiding light on the path to personal development and positive change. In this episode, coach Myrna explores the significance of this mantra and why it is important to take action based on knowledge. The episode delves into the power of awareness, breaking the chains of inaction, embracing a growth mindset, overcoming the fear of failure, and cultivating accountability. By living by this principle, individuals can inspire others and contribute to the betterment of communities and the world. Join coach Myrna as she  navigates the complexities of life and discover the transformative power of intentional, positive change.

Key Takeaways:

• Acknowledging areas in your life where improvements can be made and taking intentional steps towards positive change is essential for personal growth.
• Understanding alone is not enough; action is the catalyst for transformation. Knowing better is only powerful if you use that knowledge to make a difference.
• Embracing a growth mindset and seeking knowledge through books, podcasts, and other resources is crucial in a world where information is readily available.
• The fear of failure often hinders progress, but failure should be embraced as a learning opportunity.
• Living by the principle of "If you know better, do better" sets an inspiring example for others and contributes to the betterment of communities and the world.

Notable Quotes:

1. "If you were blind you wouldn’t be guilty but you remain guilty because you claim you can see." - Jesus
2. "Knowing and doing are two different things."
3. "In a culture where information is readily available, it is no longer an excuse not to know what to do or how to behave."
4. "Embrace failure as a learning opportunity. Each attempt, even if it falls short, brings valuable lessons."
5. "Your actions become a beacon, encouraging others to embark on their journeys of positive change and continuous improvement. 

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