"Most of the time when people are in my sphere, you know, they're basically having trouble with weight loss. They're struggling with symptoms such as they keep gaining weight, they can't lose weight or they're losing weight, gaining weight, losing weight, gaining weight. They can't sleep. Maybe they have trouble following sleep, Maybe they have trouble staying asleep or maybe they fall asleep just fine. But then wake up in the middle of the night between 2 a.m. and 4 a.m. They have belly fat. They have extra fat on their back. They don't feel like themselves. They have no energy. Their snappy short fuse, low energy. They get energy dips throughout the day. Or maybe they wake up and they just feel very, very tired and they just can't seem to get a grip. And they just feel like their brain is chaos because they can't focus and there's just this nonstop noise going on in their brain. Right. Totally sucks. I've been there. And so that is a prime example of somebody that would need this assessment and they could really, really, really benefit from the assessment." In this episode of Master Your Mindset and Metabolism, I share how digging deep into your potential roadblocks with your metabolism, such as Metabolic Dysfunction and Damage can really be the core issue getting in your way. I share my current offer which is a full Metabolic Assessment and the opportunity to win a FREE assessment by taking a screenshot and tagging me along with the secret word "assessment" in social media between February 13th and February 28, 2023. Some of the topics covered in the episode are: Specific symptoms to look for How the Metabolic Assessment could be the answer to a new beginning for you. If you enjoyed this episode please take a screenshot of the episode and tag me in your stories with your biggest takeaway - @kellyadunlapIf you would like to connect with me, please email me at:   Join Kelly’s free Facebook Community: Connect with Kelly: Email: Check out my website: