Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.

Dr. Neel Shah, a Harvard Medical School professor, explains how the hospital you choose can be your #1 risk of having a Cesarean. Cesarean rates have increased dramatically over just one or two generations, and many of them are medically unnecessary. Adriana and Dr. Shah teach you how to take control of the risks and benefits of where you choose to give birth.

Here's the original episode in full.

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