Happy National Podcast Day! Bonus episode for y'all!

So EXCITED for Today's guest!!

Today Ali chats with the incredible Amberly Lago.

Amberly shares her story of moving to Los Angeles as a dancer, and then becoming a fitness trainer, and how her life completely changed at age 38.

Amberly shares how her own tragedy with her accident, how she had to start all over and what she learned.

Amberly shares with us what resilience looks like, not giving up on yourself and how to find HOPE.

Amberly and Ali talk about how to be resilient, stay strong mentally and physically especially right now during Covid.

Amberly shares with Ali her own foundation of how she goes about her day to day and her gratitude practice.

Amberly shares how having her life turned upside down was the scariest thing she ever went through and how she HOPES to give hope to others.

Amberly shares her journey in writing her book, becoming a public speaker and coach and her new path in life.

Amberly wants EVERYONE to know you have the POWER to change your Life

Amberly and Ali talk about the distractions of life and how we all need to have some sort of practice to protect our mental health.

Amberly and Ali talk support and real kindness and helping each other especially in these times.

This episode you don't want to miss, it's SO good! Amberly is such a POWERFUL force and voice when it comes to sharing her truth and helping others find theirs, no matter what the circumstances!!

(Also, we are aware we had technical difficulties first few mins, editor did best to fix it but thanks to covid / remote bare with us)

Today is EMPOWERING, INSPIRING, and HOPEFUL!! Pour your glass half full today and take a listen!!

Follow Amberly at :

https://amberlylago.com

https://www.instagram.com/amberlylagomotivation

https://twitter.com/AmberlyLago

https://amberlylago.com/podcast

AND HERE'S ALI:

www.alilevine.com

Instagram.com/ALiLevineDesign

Twitter.com/AliLevineDesign

Linkedin.com/AliLevineDesign

Pinterest.com/AliLevineDesign

Don't forget to follow our podcast Instagram too!! https://instagram.com/striptddownpodcast !!

We are always updating fun news and clips there from the show!

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If you ever have feedback, guest requests, or just want to send some love our way, email below!

Strippeddownproduction@gmail.com

Xox