On Episode 139 of You, Me, Empathy, author and mental health advocate Kitt O’Malley and I explore how we’re coping with our mental health during Coronavirus (this episode was recorded in April!), hyper-focusing in times of crisis, growing up in chaotic households, and giving ourselves the grace of imperfection.

SUPPORT NŌN:

• Leave a 5-star review
• Order The Feely Cards
• Subscribe to We Can't Do It Alone