Kerri Lonny wants you to know that believe in yourself and your capabilities. Belief is the first step to success. Change your thoughts and you'll change your life. Believe that you are capable of anything. Get rid of negative self-talk and replace it with positive statements. Set goals that inspire you, and work hard to achieve them. Succeed by living according to your values and principles, not by following the crowd. Key Take-Aways From The EpisodeHow to change your mindset?How to overcome those limiting beliefsHow do these limiting beliefs occur?About The GuestKeri Lonny helps women leverage their strengths to break free from limiting beliefs, start a business, get more clients quickly, and step into their dream life.Connect With The GuestSponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSidekick is a modern browser built to safeguard attention in a world of digital distractions. Sidekick upends the traditional browsing model when users are diverted to ads and excessive pages. sidekickbrowser.comConnect With CrazyFitnessGuyhttps://bit.ly/follow-and-connect-with-crazyfitnessguyConnect With Jimmy Clarehttps://bit.ly/follow-and-connect-with-jimmy-clareFitness Disclaimer:The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk.Help support our show by becoming a CrazyFitnessGuy Premium Podcast subscriber to UNLOCK EXCLUSIVE BENEFITS!https://crazyfitnessguy.supercast.com/