25. Dealing with Depression. Is Medication and Therapy Wrong for Christians? How to Know If You Are Depressed and Need Medication.
Mama, are you struggling to experience joy? Do you feel like you're constantly down or overwhelmed? I am not here to diagnose you, but if this sounds familiar then you may be struggling with some symptoms of depression. Today we talk about some factors to help you identify depression, what it means, and what to do about it. We go over the 411 on medication, as well as other forms of treatment. Dive in today if you or someone you know is struggling and you want to be better equipped to understand next steps and solutions. There is ALWAYS hope! If you are looking for a therapist or struggling with any thoughts of harming yourself or others, please click here: https://www.restorationtherapytraining.com/find-a-therapist/.
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com