97: Why 90% of North Americans are Sick and How We Can Fix It - with Ben Azadi

Episode • Aug 9, 2024 • 58m

Your metabolism is a life and death system, much more than your ability to gain or lose weight. It controls everything about you from hair growth, to sleep, wound healing, immunity, gut health and yes, weight gain and loss.

But 90% or more of North Americans are metabolically unehalth - that means you and me included! So what can we do about it, and what does your gut have to do with it?

TOPICS DISCUSSED:

What your metabolism is
Why 90% us have dysfunctional or broken metabolisms
How your gut and metabolism connect
How they can help and heal eachother
How our enivronments are killing us
How to get your body to burn fat for fuel
How your brain, thoughts and DNA "speak" to eachother

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