If only.... we live our life in so many if only's. When we can stay mindful, be present in this moment and investigate situations, where we have if only's... we can release so much pain and mental struggle.. We can go back and discover the why we said or did what we did and whether the person is alive or not we can release the if only's.
Every experience is a chance for expansion and consciousness. We gather light and greater consciousness through these two little words, it's a consciousness gatherer.