It's time to change habits - eating, exercise, lifestyle. THE BEST self-coaching strategy VS diet and workout plans.
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One of the most effective coaching strategies I use to help my clients change for life. It's not what most people do and that's why most people never get and keep results.
Produced by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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