Do you wonder why it feels like we’re more connected than ever before, yet it feels so difficult to keep true friendships alive? In this episode, I talk to Smiley Poswolsky, author of the book “Friendship in the Age of Loneliness: An Optimist’s Guide to Connection.” We discuss the reasons why we feel so alone despite always being connected with others online, as well as how to show up as our true selves and form authentic connections.