Topics:

1. [04:01] Defining Low Carb, Ketogenic, and Cyclical Ketogenic Diets
2. [18:02] Too Much Sleep
3. [21:44] Low End Vitamin D Levels After Sun Exposure
4. [26:47] Switching Workout and Rest Day Eating Recommendations
5. [30:24] Prions
6. [33:59] Power Clean Technique
7. [44:22] Olympic Weightlifting Hip Technique and “Superman Pull”
8. [56:21] Low Carb Rash and Detox
9. [58:56] Kurzweil, Aging, and The Future Of Health Technology