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🥐French way of eating to the rescue: how French can eat "everything" staying slim and healthy.

Change Wired
Change Wired
Episode • Nov 10, 2020 • 27m

TUNE IN TO LEARN:
How to eat more "French" to enjoy food more, weigh less and stay healthy!
French eating "rules" passed down from generation to generation
French paradox: they seem to eat everything but do they? Many rules of French eating.



by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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EXECUTIVE & OPTIMAL PERFORMANCE COACH