Is Your Breathing Causing Your Hormone Imbalance In Perimenopause w/Dental Hygienist and Certified Myofunctional Airway Specialist Sara Mercier

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Episode • Jan 12, 2023 • 55m

This was by far one of the most FASCINATING conversations I have ever had. The link between proper breathing and regulated hormones is very real and Sara is the expert on this for sure!

Don't miss this episode!

Learn more from Sara here: https://www.instagram.com/healthymouth_healthylife/

Have you grabbed my FREE Healthy Hormone Guide Yet?

Download it here: https://www.briatheperiodwhisperer.com/healthy-hormone-guide

Winter Session Applications are now open for my exclusive 1:1 Hormone Rebalancing Program....where we heal your hormones and get you back into weight release and energy gain through proven strategy and mindset work.

Apply NOW, spots are limited

https://uspejnyhlpm.typeform.com/to/ZqjzurzK

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