Is Your Breathing Causing Your Hormone Imbalance In Perimenopause w/Dental Hygienist and Certified Myofunctional Airway Specialist Sara Mercier

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

EpisodeJan 12, 202355m

Is Your Breathing Causing Your Hormone Imbalance In Perimenopause w/Dental Hygienist and Certified Myofunctional Airway Specialist Sara Mercier

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

EpisodeJan 12, 202355m

This was by far one of the most FASCINATING conversations I have ever had. The link between proper breathing and regulated hormones is very real and Sara is the expert on this for sure! Don't miss this episode! Learn more from Sara here: https://www.instagram.com/healthymouth_healthylife/ Have you grabbed my FREE Healthy Hormone Guide Yet? Download it here: https://www.briatheperiodwhisperer.com/healthy-hormone-guide Winter Session Applications are now open for my exclusive 1:1 Hormone Rebalancing Program....where we heal your hormones and get you back into weight release and energy gain through proven strategy and mindset work. Apply NOW, spots are limited https://uspejnyhlpm.typeform.com/to/ZqjzurzK

Top comments

In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years...

www.briatheperiodwhisperer.com

Switch to the Fountain App

Open in Fountain