Think you are too busy for self care? Think again!

Nurses are some of the most selfless people you will ever meet. Nurses are notorious for giving everything they have to care for others and by the end of the day have no more gas in the tank for themselves. In this weeks episode we sit down with Kadia Prospere of The Oasis Experience to discuss the many ways that nurses can begin to care for themselves even if it is just a few minutes a day. She discusses the power of yoga and meditation and how she uses those tools to fight burnout. This is an episode you don'y want to miss.

If you enjoyed this episode and would like to hear more go to: www.nurseleadernetwork.com