Inspired by John Maxwell's book, "The 15 Invaluable Laws of Growth."

1. Guard Your Self-Talk
2. Stop Comparing Yourself to Others
3. Move Beyond Your Limiting Beliefs 
4. Add Value to Others
5. Do the Right Thing, Even if it's the Hard Thing 
6. Practice a Small Discipline Daily in a Specific Area of Your Life
7. Celebrate Small Victories 
8. Embrace a Positive Vision for Your Life Based on What You Value 
9. Practice the One-Word Strategy
10. Take Responsibility For Your Life 

"I wish I could sit down with you, hear your story, and encourage you specifically in your journey. If you've had a difficult time and you don't feel good about yourself, I want to tell you that you do have value. You matter. Your life can change, and you can make a difference-no matter what kind of background you have or where you came from. No matter what traumas or mistakes you've made, you can learn and grow. You can become the person you have the potential to be. You just need to believe in yourself to get started. And every time you take a step, think a positive thought, make a good choice, practice a small discipline, you're moving one step closer. Just keep moving forward, and keep believing."