Based on inspiration from an event that I got to speak at with Nami. We looked at this video from Brene Brown:

https://www.youtube.com/watch?v=1Evwgu369Jw

This video and article:

https://twentyonetoys.com/blogs/teaching-empathy/brene-brown-empathy-vs-sympathy

We dive into how the life of Christ also compels us to empathy. Jesus went about healing every kind of illness and disease in Mathew 4. I want both of these to exist in my life and I think as a person that deals with mental health issues we need it even more.