Becoming Buddha: How to Be Happy – Jerry Colonna : 1157
On today's episode, Jerry Colonna shares his transformative journey from a high-powered venture capitalist to a Buddhist coach. You'll learn about the profound impact of “radical self-inquiry" on leadership and life, illustrating how deep personal development can reshape personal and professional relationships. You'll also learn how mindfulness and self-awareness are crucial for effective leadership. Whether you're a seasoned leader or simply aspiring to improve, this conversation offers invaluable insights into executive coaching, Buddhism and personal transformation, making it essential for anyone aiming to foster a compassion and understanding.
Highlights:
- (00:01:01) - Jerry Colonna's Transformative Journey
- (00:05:51) - The Impact of Material Success
- (00:13:27) - Mindfulness in Leadership
- (00:17:32) - Deep Mental States Through Meditation
- (00:22:10) - Themes of 'Reunion'
- (00:30:17) - Philosophy of Radical Self-Inquiry
- (00:34:27) - Leadership and Self-Awareness
- (00:39:34) - The Practice of Continuous Personal Development
- (00:41:54) - Becoming a Leadership Coach
- (00:51:18) - Connecting Mindfulness with Professional Relationships
- (00:56:10) - Long-Term Benefits of Self-Inquiry
- (01:00:42) - Insights from Executive Coaching
- (01:03:00) - Future of Leadership and Compassion
Sponsors:
LEELA Q | Visit LeelaQ.com/Dave for 10% off
Timeline Nutrition | Go to TimelineNutrition.com/Dave and get 10% off your first order.
Resources:
- Jerry’s Website - https://www.reboot.io/team/jerry-colonna/
- Jerry’s Book – Reunion: Leadership and the Longing to Belong
- Follow Jerry on Instagram: @Jerry.Colonna
- Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
- Follow Dave on Instagram: @Dave.Asprey
- Follow The Human Upgrade: @TheHumanUpgradePodcast
- Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.