Reaching into where you feel joy, where you feel accepted and happy is a powerful way to build connection. Holly does something she would never have faced just months ago and heads to a yoga retreat alone. Tim reignites his passion for drag and Charity steps into the world of study.
Sometimes connection doesn’t have to be with people just like us, it can be with people who like the same things as us.
Host: Jemma Sbeg
Participants: Charity, Tim and Holly
Mentors: Dr Deidre Anderson, Barry Conrad, Sean Szeps and Tessa Blencowe
Experts: Professor Ian Hickie and Dr Lisa Mundy