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Episode 2020: The Richie Allen Show Monday January 20th 2025

The Richie Allen Show
The Richie Allen Show
Episode • Jan 20 • 1h 53m

Richie is joined by Lella Satie. Lella is an author, award winning director and wellbeing coach. Lella came on to talk about her new children's book, "What's For Dessert? A Perfect Treat Is Sweet, Sugar-free & Healthy." In a wide-ranging conversation, Lella also discusses the benefits of intermittent fasting, the importance of enemas in healing, ridding your diet of ultra-processed foods and much more. 

For more on Lella, visit 

https://www.lellasatie.com/

https://www.facebook.com/LellaSatie

Plus: Richie takes a humorous look at the inauguration of Donald Trump. 

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