This week on RunPod, Jenni Falconer is joined by the brilliant Fern Britton - broadcaster, author, and proud runner.

Fern shares her uplifting journey with running, proving that you can always start now, at any age.

She opens up about how running has transformed her life, making her feel stronger in both mind and spirit than she has in years.

From the joy of a sweaty run to the emotional clarity it brings, Fern talks honestly about how running helps her through life’s tougher moments - reminding us all that difficult things will pass.

She might not always have the words to explain just how much it gives her, but one thing’s clear: running has become an essential part of who she is.

Plus, Fern chats about her brand-new book, A Cornish Legacy - available now.