Wake up with us today on Tuesday, March 8, 2022. The spring equinox is right around the bend and light is increasing in the northern hemisphere. In this 10-minute morning practice, I send strength to those who are arriving at the most challenging week of their Spring Cleanse and invite you to cleanse with me in just a few weeks. Learn more at https://www.awakenedbody.org/welcome

#mindfulness, #meditation, #wakeup, #awakenedbody, #morningpractice, #detox, #kabbalah

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