Many autoimmune patients are busy implementing various strategies and techniques to improve their autoimmune symptoms. But they fail to address the most important KEY ingredient in their healing. This ingredient is themselves. At the foundation, without self empowerment, no program, strategy, or technique will be sustainable or will only deliver marginal results. Why? Relying on other programs in this way inherently causes "dependency". Without self empowerment, all efforts towards healing will ultimately be futile. In today's episode, Dr. Connie discusses why you are the main ingredient essential for successful healing.

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