Mental fatigue? Crushed at the end of the day and end up binging Netflix instead of exercise? 3 simple changes to unfatigue your brain 🧠
TUNE IN TO LEARN:
Very often you feel like you have no willpower to do anything good or start learning Italian or learn to dance, and all you have strength for at the end of the day is Netflix and food - mental fatigue might be your issue!
You don't need a different brain or a different job, and you can handle your life, and do all the things you want to do like hobbies and exercise - you just need to do things differently!
3 best ways to operate an unfatiguable brain - better resource management is your issue.
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I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH