In this episode, Eckhart discusses excessive thinking as the source of incredible unhappiness for millions of people. He goes on to explain that it’s not the circumstances of one’s life that makes people miserable. It’s the overthinking that causes their suffering. Eckhart shares a story from his own life just after he experienced his awakening. He was homeless and spent many days on a park bench. He admits he would have been justified if he were filled with anger and resentment, but he wasn’t. Instead, he was deeply aware of the aliveness and beauty everywhere. He says it’s possible to awaken even in the midst of extreme difficulties. He says what illuminates the world, without which there would be no world, is consciousness.

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