Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.
 
 We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole. 
 
Episode 6 in the Freedom Series is about experiencing freedom in nature.
 
 Myra explores:

• How the 5 elements in nature express themselves in our bodies
• How the seasons impact our health
• The impact of the cycle of the moon on our feminine cycles
• The difference between controlling your body and nurturing it
• The impact of EMFs

If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

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