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The Science of Making and Keeping Friends | Robin Dunbar

10% Happier with Dan Harris
10% Happier with Dan Harris
Episode • Aug 23, 2021 • 1h 6m
Friendship might not necessarily be something you’ve considered to be an urgent psychological and physiological issue. On this show, we spend a lot of time exploring how the quality of our relationships determines the quality of our lives and our health. Sadly, in many ways, it’s harder than ever to make and keep friends. 
With loneliness and disconnection on the rise, it’s clear that our society just wasn’t constructed for social connection. And recent data suggests we’re in a friendship crisis, with many of us reporting that we have fewer close friendships than ever.
Our guest today...
Ten Percent Happier with Dan Harris • The Science of Making and Keeping Friends | Robin Dunbar • Listen on Fountain