I continue my journey through the Muncie 70.3 race with returning guest Anastasia McKay. She’s been doing triathlons for a while now and really enjoyed this race. She learned somethings about herself that she talks about and anyone can learn from her experience. Thank you Anastasia for coming on and sharing your experience.-Enjoy the show. To see pictures from her race, go to https://www.coachterrywilson.com/perfectrace/089 -Weather that day: 68 - 90Water: 83-Age Group: F 35 - 39Height: 5’2.5”Weight: 115lbsCalories per hour: PSI for this course: 90-95lbsDepth of Wheels:Swim – 45:08T1 – 3:42Bike – 2:26:36T2 – 3:15Run – 1:49:45Total Race Time: 5:08:26 (PR)-Gender Rank: 30Division Rank: 6Overall Rank: 146-Follow Anastasia,Instagram: @anastasiapiotrowski-Mentioned on this episode:F2C Nutrition: https://f2cnutrition.com/en-us/ -Follow Coach Terry:Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilson-To learn more about me, go to www.CoachTerryWilson.com
Top comments
A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether you're going for Kona or just your first Triathlon, you're able to learn something.www.CoachTerryWilson.com