How your brain makes you regain weight or lose your money. It's not bad economy or wicked food industry.
TUNE IN TO LEARN:
- THIS belief keeps you Yo-Yoing: Weight loss, staying broke. Do you have it?
- How to change your mindset to keep the results for life, not for a couple of months or a year
- Blog Reading: Why nutrition got so complicated and why you can't wing it - you got to learn to eat healthy!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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