Kate and Mandy talk mental health with Osher Günsberg. Osher is the host of The Bachelor, The Bachelorette and Bachelor in Paradise and speaks openly about his battle with depression, social anxiety and obsessive compulsive disorder.

• Osher’s podcast is called DadPod in which he talks about his adventures as a new dad with co-presenter Charlie Clausen
• He also has another podcast called Better than Yesterday
• Osher wrote a book about recovering from the depths of psychosis called Back, After the Break
• Mandy and Osher really love Australian Survivor
• Mandy cried watching Zoe’s Extraordinary Playlist on Stan

If you or someone you know is experiencing depression or struggling with their mental health, please contact:

• Lifeline on 13 11 14 (available 24/7)
• Online Crisis Support Chat (available nightly at www.lifeline.org.au)
• SANE Australia (www.sane.org) 1899 18 7263
• Beyond Blue Support Service (www.beyondblue.org.au) 1300 22 4636

Or your local crisis centre

Website: www.toopeasinapodcast.com.au

Email: toopeaspodcast@gmail.com

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