Is the modern world making it harder to form and maintain meaningful friendships?

What can you do to rebuild these essential connections?

Friendships are vital for mental and physical health, but many of us struggle to prioritise them amidst parenting, work, and life’s complexities.

In this episode, we’ll explore the "friendship recession" and practical ways to reignite this overlooked part of your life.

By listening, you will:

1. Learn why having close friendships is as important to your health as avoiding bad habits.
2. Discover the four types of friendships and how they shape your life.
3. Gain actionable steps to rebuild and prioritize meaningful relationships, even in a busy world.

Listen now to uncover the powerful benefits of friendship and practical ways to bring more connection into your life.

To watch "The Friendship Recession" click the link below