In this episode, Dietitian Boss Method creator and CEO Libby Rothschild and DietitianBoss Coach Heather Paulson talk about developing a meditation practice. “ It’s important in reframing your neurotoxicity, your brain function to come from a space of self-compassion.“ What you’ll learn from this episode: What is introspective Why developing a level of self-awareness is important as a business owner What is the most basic mindfulness practice  What are the two ways of approaching the same practice in observing your thoughts What are the trends in order to have a post is the common mindset block for dietitians  positive mindset What is self-awareness  Connect with Libby: Instagram: @libbyrothschild | @dietitianboss  YouTube: Dietitian Boss Are you ready to get support? Team Dietitian Boss offers support to help you start, grow and scale your private practice. Book a call to learn more about what options we offer to help you based on your stage of business. Want to learn how to create passive income? Download our free 5 steps guide here. Download our free guide Freebie 1st hire. Download our free guide Start your private practice. Download our free guide Quit your clinical job. Want to hear client success stories? Review here.