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In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- Wild vs. Farm Raised Salmon

- Strategies for feeling your muscles when you work out

- The best way to measure your body fat

- A surprising reason to train to failure

- Strength training for boxing

- Why I love a fresh salad and a cold beer

- How to structure your workout program

- My new kids workout videos

- The best and worst Harry Potter casting decisions

- And more...

Check out my new YouTube workout series for kids HERE: https://www.youtube.com/@workoutsforkidsofficial

And for an in-depth discussion on program design, check out this epic two-part podcast: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000585004997 . 
https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000589081670 . 

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/ 

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/